Wednesday, August 17, 2011

Happiness is not Happenstance


"...people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you're fortunate enough. But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don't, you will leak away your innate contentment. It's easy enough to pray when you're in distress but continuing to pray even when your crisis has passed is like a sealing process, helping your soul hold tight to its good attainments." 

...whenever you feel those moments of happiness, you could consider praying this: "God, this is what I would like to hold on to. Please help me memorize this feeling of contentment and help me always support it. Continue to focus on diligent joy." (Eat, Pray, Love, p. 260). 

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